What Is Coaching?
Firstly, let’s explain what coaching is not. It is not therapy and it is not counselling. It is not about helping you to run faster nor jump higher. Executive and Life Coaching offers an effective pathway for anyone seeking to gain more control of their lives and to achieve greater understanding of the forces that shape their world.
Is Coaching For Me?
Coaching has been proven to help individuals who want to reflect upon the major things in their life.
What Can I Expect?
After an initial conversation to check that coaching is suitable for your situation (and that you and we “click”) the usual coaching relationship is a series of conversations that enable you to explore and address your concerns.
Is That All There Is?
Through our conversations you may discover new aspects about yourself.
You lead our conversations. You are the author of your coaching narrative. It is all about you.
Many clients find great value in simply having the opportunity to talk and to be listened to.
Really, effectively, respectfully listened to.
“I enjoyed being given the time to delve into topics and the option of doing so a few times. It was reassuring to know that we could touch back on things and have the space and encouragement to do so.”
— Coaching Client